Drivetime Yoga Book Download
Drivetime Yoga Book Download
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The Drivetime Yoga book is illustrated with easy to follow simple, safe stretches & breath work. Learn how to:
  • Ease back pain from sitting
  • Avoid Deep Vein Thrombosis
  • Identify your driving style
  • Increase ergonomic awareness
  • Reduce anxiety
  • Avoid road rage and more.
  • Includes a full color cover with black & white, illustrated techniques. 79 pages. Download is a PDF file.

Designed by a certified Yoga teacher, road trip diva, Elaine Masters with contributions from Physical Therapist / Ergonomic Consultant, Julie Garner.

You will need a PDF reader to open the file. This is available for free at the Adobe Acrobat site: http://www.adobe.com/products/reader/ Copy and paste that URL into your browser to begin downloading the PDF reader.
Happy travels!!
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The Authors, Illustrators and Publisher of this site and these products shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, injury or ailment caused or alleged to be caused directly or indirectly by the information presented. Any liability, loss or damage in connection with any use of these exercises, including but not limited to any liability, loss or damage resulting from the performance of the exercises, or the advice and information given here, is expressly disclaimed.