Classes and Speaking

 Past Events: Classes, Session Breaks, Presentations Include:

The National Association of Travel Journalists Convention - Travel Yoga and Writers Wellness

UCSD Headstrong Wellness Club - Banishing Bloggers Butt & Sedentary Student Symptoms

GOG Networking Luncheon: Make Your Great Escape - Getaway secrets for taking time off and traveling well

Happy Traveler Class, Oasis Senior Center

Happy Traveler, Learning at Lunch: Ed Brown Center, Rancho Bernardo

Good Old Gals, Stress Free Holiday Travel - Carlsbad Business Networking

Happy Holiday Travel Workshops: Interactive techniques to reduce stress and arrive feeling great. Taught with Michelle Goldbach of Path for Healthy Living & RN on keeping from gaining weight on the road and Holly Marshall, Nutraceutical Consultant and founder of This 1 Bag. Raffle to benefit the families of Ronald McDonald House of San Diego with prizes from Le Travel Store, This 1 Bag, Drivetime Yoga, and Cool Jams.

The Rally, Annual RV Conference:Stress and back pain relief on the road classes - Louisville, KY

Gentle Yoga and Healing Meditation Class:  Better Wellness Health Center, 12455 Poway Road, Suite G. Cross street is Pomerado.

OMNITRANS Fall Benefits, Health and Safety Faire, San Bernardino & Montclair

Inland Empire Holistic Expo: Class- Office & Road Trip Yoga Tips. Central Park Community Center, 11200 Baseline Road, Rancho Cucamonga, CA 91701 

Library at Lunch, Whittier: Cars, Planes and Computers - How to stay stress free, relaxed and energize. 7344 Washington Ave., Whittier, CA 90602 (562)464-3450.

EnviroFest at Lake Chollas Park, sponsored by the San Diego Girls Alliance. September 19, 9am to 2pm. 6350 College Grove Drive, San Diego, CA 92105.

Book Works, Independent Book Store, Del Mar -  Road Trip Yoga Tips: How to stay healthy, sane and arrive ready to play.

North County Chiropractic, Poway: Chair Yoga: How to stay energized and comfortable all day. Located at:10175 Rancho Carmel Drive, Suite 116, San Diego, CA 92128.

Women In Business Symposium:  Del Mar Fairgrounds - Vendor

SCORE: Women In Business, Rancho Santa Fe - Vendor

SYTAR  Yoga Therapist Conference,  Los Angeles - Presentation

Women In Defense Symposium, San Diego, - Vendor 

Coastal Sports and Wellness Clinic - Survival Kit for the Holidays: Travel Yoga and Healthy, Holiday Eating with Dr. Martinez, Tri-athelete and Director of Coastal Sports and Wellness Clinic. 

Solana Beach Library - Stress Free Holiday Driving: Free interactive class

San Diego Womens Network - Calming Your Commute

Joslyn Community Center - Chair Yoga: Rancho Bernardo

Torrey Pines Rotary Club - Commuting Stress, New Research & New Solutions

BioPro, Women With Wings - Chair Yoga

Solana Beach Public Library - Authors Day

Kaiser Permanente, San Diego - Drivetime Yoga Class

E Street Cafe - Book Signing, Encinitas, California

San Diego Hospice Team Retreat - Drivetime Yoga workshop  

For You Network - Travel Yoga, Rancho Cucamonga and Rancho Bernardo

Team Women - Learning at Lunch, Carlsbad Chapter 

Joslyn Center of Rancho Bernardo and the Poway Senior Center - Learning at Lunch

Spa Mode - Hatha and Chair Yoga classes, Rancho Bernardo

Joslyn Center - Chair Yoga, Rancho Bernardo 

Loftin Integrative Healing Center - Drivetime Yoga, Solana Beach 

Practicing Yoga stretches while in the car has it's own challenges and safety is always the first concern. Always drive responsibly and practice a 'Rolling Namaste', respecting your passengers, your fellow drivers and yourself. You can reduce driving stress on your next road trip with these simple Travel Yoga techniques and banish road rage. The Flytime Yoga, Airplane Yoga will help you arrive ready to play.
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Copyright © 2006-2011 The YoGo Project
P.O. Box 237,Solana Beach CA USA

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The Authors, Illustrators and Publisher of this site and these products shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, injury or ailment caused or alleged to be caused directly or indirectly by the information presented. Any liability, loss or damage in connection with any use of these exercises, including but not limited to any liability, loss or damage resulting from the performance of the exercises, or the advice and information given here, is expressly disclaimed.